Benefits of Massage

About Us

Sherry Lynch and Teresa Serra partnered in 1999 to form the Wellness Center of Integrated Therapies.  The center offers massage therapies in two Southeastern Wisconsin locations.  With decades of experience and a strong dedication to ongoing education, Teresa and Sherry provide diverse therapies with your wellness as their goal.

 

What you can expect when you visit us....

This is what the world has come to know as Swedish Massage.  It is a combination of long, broad, soothing stroaks, blended with kneading strokes that are kind, gentle and relaxing.  It's a simple, non-toxic way to let go of stress.   

Relaxation Massage

Studies continue to prove the benefits of theraputic massage.  Our clients have reported improvements in many areas of their wellness. We have a therapy to assist you with the stress of daily life or with specific health concerns.  Massage can enhance your life in many ways:


  • Relieves stress
  • Encourages Relaxation
  • Improves circulation
  • Strengthens immune system
  • Reduces muscle spasms
  • Relieves tension headaches caused by eye strain
  • Increases health of muscle and skin tissue
  • Reduces muscle tension and stiffness
  • Enhances athletic ability
  • Restores of peace of mind
  • Reduces anxiety
  • Increases mind-body connection
  • Encourages recovery from illness and injury


 


This massage involves the manipulation of the soft tissue structures of the body. It helps to prevent and alleviate pain and stiffness which promotes health and wellness.

Therapeutic Massage

of  Integrated Therapies